Take the first step on your journey to recovery
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How the course works
60 podcasts guide you through the 6 steps of recovery. And the interactive digital workbook provides the space to reflect on your journey and personalise the content to your individual situation.
Each podcast lasts 10-20 minutes and we recommend spending a further 30 minutes completing the tailored exercises in your workbook. All materials are instantly accessible for as long as you need them, so you can choose the pace that's best for you.
Based on over a decadeā€™s research and therapeutic experience with thousands of men and women. Pivotal Recovery is not a sobriety course, but a recovery course. This will change your life, not just your habits. A serious, sex-positive, inclusive solution for problematic sexual behaviours.
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Ā If you're in a relationship and are looking for more tools and information to help you support your partner, do lookĀ at our 6 part course - Helping Your Partner
You invest the time ā€“ we provide a lasting solution
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Try our FREE Taster Session
Play
Listen to the podcast and learn why you have this problem and how to overcome it
Personalise
Use the interactive workbook and apply what you’ve heard to your individual circumstances
Progress
Put the psychological, cognitive and behavioural strategies into action and move on with your life
"Pivotal has been a fantastic tool to help guide me through the recovery process. I am now more confident and assured in myself and the way I want to lead my life"
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"This was a well-structured, informative, and pragmatic course whether as an introduction to recovery or as a complementary programme to other recovery paths (eg 12 Step). It is affordable, and represents great value for money. I found it accessible, manageable (in terms of time commitment) while still being challenging, insightful, and informed."
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"Do it!! It will be a huge help to anyone with an addiction to sex or porn All information is easy to understand, but detailed at the same time."
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"I have accessed support in the past to try address my acting out behaviours when they resulted in me hitting my rock bottom moment. I did greatly reduce my acting out but never fully stopped. The course has given me the extra tools and knowledge to finally stop after all these years".
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"I have learned so much from the Pivotal course which has greatly helped me to stop acting out and maintained me stopping. I can now see a brighter future for myself, something which I haven't felt for a long time."
Statistics below from users of the Kick Start Recovery Programme on which this course was developed
Over 30,000 users
83% felt better able to recognise triggers 76% had more confidence in controlling behaviours
93% would recommend to others
Useful resources and articles
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Am I an addict?
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Female sex addiction
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Building a positive, healthy sex life
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Can I escape my addiction?
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Sexual diversity and addiction
